Relationship Challenges

Relationships—whether romantic, familial, or friendships—can be a source of connection, but also of stress, confusion, or pain. You might be feeling misunderstood, stuck in repeated patterns, struggling to communicate, or unsure whether a relationship is still working for you.

Therapy provides a space to reflect on these dynamics, whether you’re attending alone or with a partner. We can explore how your relational patterns have developed, how you’re feeling in your connections now, and what you might want to change or understand more deeply.

Relationship work in therapy isn’t just about resolving conflict—it’s also about building awareness, clarity, and emotional safety. Whether you're looking to repair a bond or strengthen your own boundaries, this work can help bring more meaning and honesty to the way you connect with others.